What is Brain-Based Therapy?

brain-based therapy

What is Brain-Based Therapy When it Comes to Anxiety Treatment?

Neuropsychotherapy, or brain-based therapy, is a type of therapy which helps guide clients to overcome their psychological issues through educating them about how their brains are functioning, and what they can do to help relieve their symptoms. It is a practical therapy combined with warm counselling support, which aims … Continue Reading » “What is Brain-Based Therapy?”

5 Instant Tips to Help Ease Separation Anxiety In Your Child


5 Instant Tips to Help Ease Separation Anxiety In Your Child

Today’s blog follows on from last month’s topic: Is This Typical Separation Anxiety? To learn all about child separation anxiety, click here.

This week we will highlight the Do’s and Don’ts to help ease separations with your child.

QUICK TIP: Significant separation anxiety is a very real

Continue Reading » “5 Instant Tips to Help Ease Separation Anxiety In Your Child”

Inside the Child Psychology Room

What happens and how does it work?

Children may visit a child psychologist for a number of reasons. These might include:

  • To receive some help with an area of their life that is challenging
  • Learning about themselves and helpful ways to deal with their feelings, manage their behaviours or develop coping skills and resilience
  • To have a safe space to
Continue Reading » “Inside the Child Psychology Room”

What’s the Difference Between Child Stress and Anxiety?


Some Stress and Anxiety is OK, but how much is too much?

All children are likely to experience stress and anxiety at some time of their lives, and to an extent, this is developmentally appropriate. Children learn through their experiences, so with the right support from parents and caregivers, learning to cope with some stresses and worries actually helps children … Continue Reading » “What’s the Difference Between Child Stress and Anxiety?”